Pregnant and Feeling Depressed?

Pregnant and Feeling Depressed?

Are you pregnant and feeling depressed during these long winter months? You could be experiencing winter depression, also known as seasonal affective disorder (SAD), which is triggered by decreased sunlight. Pregnant women may be more susceptible to depression or...
Nebraska Abortion Law: What You Need to Know

Nebraska Abortion Law: What You Need to Know

With the overturning of Roe v. Wade by the U.S. Supreme Court in June 2022, states were empowered to establish their own laws regarding abortion. In 2023, the Nebraska abortion law continued to evolve. In this article, we will lay out important aspects of the Nebraska...
How to Manage Holiday Stress During Pregnancy

How to Manage Holiday Stress During Pregnancy

The holiday season is often a time of joy, celebration, and family gatherings. But the combination of physical changes, emotional fluctuations, and increased social demands can leave a woman feeling not so festive during her pregnancy. Learning to manage holiday...
Plan B

Plan B

CALL OR TEXT FOR IMMEDIATE PREGNANCY SUPPORT If you’re sexually active, there’s always a chance you could get pregnant, even when using protection. Perhaps you’re considering Plan B to avoid an unexpected pregnancy. It seems like a simple fix, but it isn’t without its...
Pregnancy & Parenting Support

Pregnancy & Parenting Support

Recently you may have discovered that you are pregnant and you are asking yourself, “Can I do this? Can I parent this child?” Essential Pregnancy Services (EPS) is here to champion you and tell you the answer is “Yes!” We believe you can parent with the right support...